In our workshops, we get girls and women on their feet to engage in posture training exercises. And we raise awareness
of the power of posture to give more females the confidence
to stand tall, take up space and change our society.
Why are we so passionate about posture training?
Because we want to break free of the ways our posture reflects the roles imposed on us, in a world largely built for and by men.
Because we want to raise awareness about the repercussions our mindset has on our physical state, posture and voice.
Because we want all females to feel at home in their bodies and to harness their innate power.